Kelowna Junk Removal & Bins – How ‘Clutter’ Affects Your Health, Weight & Mood and What to do About it

You see it everywhere… On the area next to the kitchen that is supposed to be an ‘eating nook’.. On the dining room table… Piled up in boxes and packed tightly into over-flowing closets… Paperwork, old newspaper clippings, school projects you’ve been hanging onto for more than two decades or more!!  Kids toys, clothes you haven’t worn in years, yet still hang onto for that maybe, someday.. perfect occation?!  Sound familiar?  We’ve all been there.. In fact, I would guess most of us still are.  Living under mounds of paperwork, clutter and plain old junk!

Kelowna Junk Removal – Book Online of Call 250-807-7772

But, could all that ‘stuff’ be affecting your mood, happyness and overall health?  The simple answer is Yes, and here’s how;

Junk Makes You Feel Tired and Lethargic
Most people who have piles of ‘stuff’ junk say they can’t find the energy to begin to clear it. They constantly feel tired. The stagnant energy that stacks up around clutter actually causes tiredness and lethargy. Clearing it frees up the energy in your home and releases new vitality in your body.

Junk Can Keep You in the Past
When all your available space is filled with clutter, there is no room for anything new to come into your life. Your thoughts tend to dwell in the past, and you feel bogged down with problems that have dogged you for some time. Clearing your clutter allows you to begin to deal with your problems and move forward. You have to release the past to create a better tomorrow.

Junk Can Affect Your Body Weight – Kelowna Junk Removal can help!
A curious fact I have noticed over the years is that people who have lots of clutter in their homes are often overweight. I believe this is because both body fat and clutter are forms of self-protection. By building layers of fat or clutter around yourself, you hope to cushion yourself against the shocks of life, and particularly against emotions you have difficulty handling. It gives you the illusion of being able to control things and prevent them from affecting you too deeply. But this is an illusion.

Junk Can Affect the Way People Treat You
People treat you the way you treat yourself. So if you value yourself and look after yourself, people will treat you well. If you allow the junk to mount up around you, you may attract people who mistreat you in some way because subconsciously you will feel that it is what you deserve.

Junk Can Make You Feel Ashamed
Perhaps you have reached the stage where your home is so cluttered and such a mess that you are ashamed to invite people over and positively panic if anyone turns up unannounced. You can live in lonely isolation with your junk, but wouldn’t you prefer to have a good clear-out, repair your self-esteem, and regenerate your social life with confidence?

So, what can YOU do to cut back and de-junk?

Start small… Start with one room, an area in that room like the closet, or even just one drawer.  Prepare yourself with what you will need like bags of boxes all with their own purpose like.. Things to donate, things to sell at a garage sale, things that belong in another room, things for the trash, and items you are uncertain about.  For all of the items you aren’t certain about, put them in a box, label that box with a date 6 months of a year from now.  If you haven’t needed it within that time, chances are it can go.

Kelowna Junk Removal – Book Online of Call 250-807-7772

When you are ready, you might want to look at hiring a Kelowna junk removal comany or rent a dumpster bin.  Dump it! 365 is a locally owned and operated junk removal and bin rental company.  We offer the cheapest rates in Kelowna and surrounding areas and are available the same day!  We will even take the items you want to donate and donate them on your behalf at NO EXTRA COST!  Call TODAY 250-807-7772

Not everything needs to be done in one shot, but I guarantee, if you start to de-junk and de-clutter your home you will notice a significant different in your health and happyness.

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